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Live and Virtual. Workshops, seminars and special events.
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creating an annual event with Arnold Schwarzenegger
The Workshops
Events
Seminars
Retreats
Continuing Education
 
Live and Virtual 
 
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Lecturing at The Kennedy Space Center

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The Workshops 2014


 
• The Fitness Sciences
& Transformative Arts:
 
Year Long Programs 
 
 
• The Master of Fitness Design 2014:
A Year Long Mentoring with Dr. Jack Barnathan
Registration ends June 12, 2014
"Trainers" do not receive the respect they deserve. 
We set you above and apart from all the rest with 5 intense virtual workshops, ongoing support, a one-on-one consultation with Dr. Jack Barnathan, and networking opportunities with the best of the Profession around the world.

Year long mentoring and support to position you as a leader in this new Fitness Specialty Field - Summer 2014
What good is knowing great assessment skills, techniques, stretches, recovery and meal design if you ALSO can't explain it properly - and passionately so they will want to tell ALL they know about YOU! 
Become a Master of the HIGH END specialty in DESIGNING a Fitness Program (and move far away from the cliche old, outdated (and dangerous) "Trainers" who do more than count to ten.  A one on one meeting with Dr. Barnthan, private online learning room for mastering your skills and networking, with a year of mentoring from Dr. Jack Barnathan and his team of Experts and Artisans™ to master what you learned.  Unlike anything else in "Fitness, Wellness or Life Coaching" etc.
With special business branding and marketing designs included to set you apart in your ability to powerfully communicate the information learned to your market, and learning to "own" your unique "power of presence" to establish yourself as boldly unique, one of a kind and therefore invaluable to those you serve.
  Date: Begins June 28, 2014  Tuition: $2,500 Time: 10am - 3pmEDT - Virtual
  LIMITED TO 12 STUDENTS   
 
 
Fitness Consulting:
Monthly, 2 hr Intensives
For the Media, your Community, Customers and Clients
Because the wrong people are saying the wrong things about Fitness - and you could do MUCH better! 
You will learn how to Brand, Market and Consult in this radically new series of MONTHLY workshops from Dr. Jack, with support throughout the month, and help in designing your own press releases, blogs, client communications and more.  With special business branding and marketing designs included to set you apart in your ability to powerfully communicate the information learned to your market, and learning to "own" your unique "power of presence" to establish yourself as boldly unique, one of a kind and therefore invaluable to those you serve.
SMALL GROUP LIMITED TO 10 PEOPLE!  
  Date: TBA  Tuition: $1100 / year  Time: TBA -  Virtual - Call for Details
  LIMITED TO 12 STUDENTS 
 


 
Strategies for
• Peak Achievement
• The 1/100th Factors:
These 21 Tips are the difference between
Consistent Success or Frustrating Failure.
The Secrets of the Elite Champions Dr. Barnathan has studied and served for over 30 years... 
You will lose in life without paying attention to the details. 
In sports and fitness Gold Medals are won, and lost by 1/100th's of a second!  Dr. Barnathan's 30 years in sports and fitness has permitted him to have a "front row seat" in studying the specific technique's of the world's best athletes and performing artists - literally gold medal winning legends and stars of stage and screen.  These 1/100th Factors are the difference between winning and losing.  Here Dr. Barnthan presents his life's work in the study of "peak achievement secrets of elite pro's" in 37 Tips, Techniques and Principles: "The 1/100th Factors"  
Date:  Credits*:  Tuition:  Time:  Virtual
LIMITED TO 12 STUDENTS 
 
 
• Moving Meditation: 
  Centered, Confident & Strong:
Meditation can put you to sleep!  
...or move you toward remarkable Peak Performance in Every Arena.
Do you really have to sit chanting or are there other ways to achieve a remarkable transformation?
Not when Dr. Jack Barnathan leaves the cliché's behind in this dynamic workshop teaching you how to tap into this powerful tool for stress reduction, balance, energy and renewal.  Taught for you to learn for yourself and then apply in sharing with your family, and for professionals to share with their clients.  Includes traditional meditative technique with Dr. Barnathan's unique additions based upon his study / service to the elite performers of sport, the performing arts, the corporate world and more.
SMALL GROUP LIMITED TO 10 PEOPLE!  LIVE and VIRTUAL 
Date:  Tuition:  Time:  Virtual 
 
 
• The Recovery Rituals:
You do not grow in the gym... you grow in bed...
Your greatest growth from the work you invest in the gym or whatever your physical activity occurs when you sleep and enter REM sleep!  Learn how to teach others, and yourself, the simple yet profound steps that will create a space within for your body and mind to renew and grow to remarkable heights.  The missing link that holds individuals back from their true, full potential.
Date:  Tuition:  Time:   Virtual
 
• Yoga Design Pro:
Yoga has too many students who express their love for you as their Yoga Instructor - by opening up across the street and becoming your competition!
This workshop teaches you the art of YogaDesign: Strategies for Setting your Yoga Instruction apart and becoming one of a kind, invaluable and therefore irreplaceable to your market.  If you do not clearly stand out as a "specialty" within the field, you will be drowned out by the thousands of studios predicted (by Wall Street) to open in the next 5 years.  Give yourself an edge and incorporate YogaDesign™ into your special services as an instructor in this remarkable field.
 
• Yoga Stripped Down:
The Designing Movements for foundational Strength & Performance.
Yoga can help... but sometimes it doesn't feel all that good for everyone...
Yoga is a remarkable tool for wellness, strength, growth of body & spirit.  And yet it still has "postures" that we don't fully love and often wonder if it is causing us more "strain" than we desire.  We have "stripped down" yoga, removed the hurt and replace it with moves that support and center you physically and emotionally.  You will leave with a simplified routine that will lead you to a strength that is centered, and mind that is calm.  A wonderful starting point for physical activity that is thoughtful in action and intention.  Our hope is to create a foundation that may spark a desire to further grow your work in the class of a caring, and careful Yoga instructor.
 LIMITED TO 12 STUDENTS.    LIVE and VIRTUAL 
Date:  Tuition:  Time:  Virtual and LIVE 

 

• The New Certificate of
Muscle Mastery
presented in Three - 4hr
Workshops:
Dr. Jack Barnathan's signature workshop series
Receive the Award for Excellence in Muscular Design and Physical Transformation.
Complete our 3 innovative 4 hour modules to receive this special recognition:
 
Part 1. The Muscle Whisperer: 
If we continue to try and FORCE a change from mother nature, we will continue to FAIL.  
Instead, we teach you to speak "Mother Nature's Language" and coax the best from her.
Dr. Barnathan's signature workshop takes you deep into the mysteries and magnificence of muscles brought to full potential through careful meal design.  Developed through his work with elite performers of every sport, art and life style.  Learn in one day what textbooks could not teach in a year about the "personalities" of the muscle groups, how they can "dance" together when properly engaged and the precise form that will unlock the mysteries of peak muscular tone and development. 
If you push mother nature, she will push back TWICE AS HARD!  Haven't we all figured that out yet?  Learn to speak Mother Nature's "language" and instead of "forcing, pushing, going to failure and burning," learn to "coax" the best out of your clients with this profoundly powerful approach that includes technique and even the proper words to "spot" or support your clients with that won't weaken their strength during training (as new scientific neurology studies prove).  Muscle Function and Performance Psychology at it's best.
4 credit hours 
 
Part 2. L O N G before Strong:
A muscle that is not Flexible will never develop a true strength or endurance.  First we build movement and flexibility.  Next, a lasting Strength and exceptional performance...
Learn how to "coax" muscles, tendons, ligaments and joints into a healthy range of motion that encourages greater circulation, neurological response and in the end, muscle growth that is healthy and endures.  Dr. Barnathan's signature stretching techniques will challenge you to listen to (and not force) the body to achieve remarkable vibrance and performance.  Not just for athletes - we ALL need this in our lives, especially those who sit at desks all day hunched over a computer.
4 credit hours 
 
Part 3. Muscle Meal Design:
A Fitness Pro trying to establish Mastery and Leadership without a deep understanding of the muscles is like a mechanic not knowing intimately the workings of the engine. 
Change the ENVIRONMENT and you will change the EXPERIENCE.  If the meal design, hydration, fuel schedule, recovery meals and specific performance design foods are all coordinated properly, the muscular system will respond.  Power, strength, endurance, reaction time, skill development and more can all be profoundly impacted by a uniquely crafted meal program.  Let Dr. Barnathan and his guest experts guide you toward a meal design program specific for you needs (and the need of professionals in sports and fitness). 
4 credit hours
 


 

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• Master the Art of
Energizing
 Meal Design:
 
 
• The Art of Transformative Meal Design
Energized - Fit - Focused - Confident - Calm - Strong:
Finally reveal the energy, attitude, look and outlook you desire and deserve™.
An intense day long workshop with Dr. Jack Barnathan and Master Chef / Master Trainer / Master of Fitness Design Don Doward.
Starving to "lose" weight & body-fat never works.  Instead, lets "discover" a new love of food that fuels us with
• Energy
• Vibrant Mood
• Physical Renewal
• Creative Calm 
• Physique Transformation
Change the body like "The Seasons" change the earth.  With remarkable insights into the NEW science of meal design and techniques / tips from the best of the culinary world, you can develop (or teach others to uncover) a body that is light, a mood that is positive and strength that endures.  With recipes and notes.  
  Date:  Tuition:  Time:  Virtual
 

• Nutritional Design Intensive: Energy Strategies
specific meal design strategies to achieve this one important goal.
If you don't have the ENERGY... how can you do anything else or even make a clear choice that will serve you in growing a vibrant body and spirit.
This intensive covers specific meal design strategy for lasting energy that will fuel your personal and professional success.
 
 Date:  Tuition:  Time:  CEU Hours:  Virtual
 
 
• Nutritional Design Intensive: Mood Strategies
specific meal design strategies to achieve this one important goal.
If you don't have the INSPIRED, MOTIVATED MOOD... how can you do anything else or even make a clear choice that will serve you in growing a vibrant body and spirit.
This intensive covers specific meal design strategy for lasting energy that will fuel your personal and professional success.
 
 Date:  Tuition:  Time:  CEU Hours:  Virtual 
 
 
• Nutritional Design Intensive: Recovery Strategies
specific meal design strategies to achieve this one important goal.
If you don't have the ADEQUATE RECOVERY... how can you do anything else or even make a clear choice that will serve you in growing a vibrant body and spirit.
This intensive covers specific meal design strategy for lasting energy that will fuel your personal and professional success.
 
 Date:  Tuition:  Time:  CEU Hours:  Virtual  
 
 
• The Nutritional Meal Design Consultant:
Make Peace with your Meals.  Eat thoughtfully, eat well.
Stop giving "diets" that make people hate their meals - and eventually you!
Guide others in meal design and reasons to want to fall in love with food again, while driving remarkable metabolic and physical transformation. 
This Retreat - workshop in New England is for a small group and includes cooking instruction with Chef / Master Trainer Don Doward and Dr. Jack Barnathan at Don's Studio / Learning Center, New England Fitness Design.  Call for details.  Date TBA
 Date:  Tuition:  Time:  CEU Hours:  Virtual 
 
 
• Précision Cuisine:
Fine Dining meets Fitness Design
The Restaurant Industry and "Trainers" have been at war for decades - when they COULD be working together to serve a Multi-Billion Dollar Market...
What if we helped people fall in love with the culinary world, instead of making them believe their only option is "chicken breast - baked potato - rice" (bla!).
Your favorite Restaurant can become a transformative centerpiece of “Life-Style Design.”  Imagine the restaurant business / market / meal preparation professions designed to prepare inspire food, while properly "branding" and "marketing" their work in a fresh way.  One that takes advantage of the "Life-Style Design" and "Fitness Design" revolution. 
Learn how to be among the first in this wide open "blue ocean" opportunity in Business, Fitness and Meal Design.
  Date:  Tuition:  Time:  CEU Hours:  Virtual
 

 


• Life-Style Design Profession
The Conference
The Experts & Artisans
The Certificate Program

The Life-Style Design Consultant
Experts and Artisans defining
a New, Thoughtful Professional Specialty
 
A thoughtfully designed life and style.  A step above "Fitness" and leaving the confusing term of "wellness" to the past.  What people desire, and deserve is a life where every component complements the other.  Where our work and leisure serve to enhance.  An environment that inspires and enlivens while driving us to a new experience of life fully lived - and expressed.  Meals that do not "punish" but truly nourish ALL our senses in support of the energy, mood and recovery it can serve to heighten.  From home decor to physical activities that create a renewable energy - this is the Thoughtful Life-Style Design, and the professionals who will lead you there.
  
Introducing both a new concept, and the professional guides for creative design and thoughtful support.
 
Join us at a powerful event as part of this special retreat / event / certificate weekend in New York City where we will define not only the problem, but offer specific resources and strategies for a profound new professional specialty and specific strategies for becoming a valuable resource in this new 'high-ground' of substance filled service.  
 

 
• The LifeStyle Design Consultant™ - October 25, 2014 in New York City:
A New Professional Specialty begins at this special NY City Conference / Retreat - October 25th 
Consider this a realizable ZEN with modern sensabilities. 
Now imagine yourself applying your own professional specialty in helping craft necessary steps that keep these special clients centered, certain and strong.
 
This ground-breaking weekend conference / retreat in New York City will establish a new high ground of Life-Style Design and introduce you to special international guest experts from Fitness Design, Fashion, Style, The Culinary World, Personal Design, Adventure & Exploration, Travel, Personal Styling, Theatre, Personal Presentation and more.
 
Learn how your own "specialty" could potentially grow as a valuable resource in this new "blue-ocean" business / community that we serve. 
 
All registered for this intense weekend retreat in New York City will receive advanced standing in our new Certificate Program of Life-Style Design and complimentary seating at additional modules taught in support, through both live and virtual events throughout the year.
 
Join us as we define a new specialty and share invaluable skills and strategies necessary for anyone to experience the personal satisfaction and growth of spirit that a carefully designed Life and thoughtfully expressed Style can bring.  
 
 
 
• Fashion, Fitness & The Future:
Lifestyle Design as a driving force for explosive growth of the Fashion and Design Industry:
an evening event and presentation:
 
Both Fashion and Fitness Design (the thoughtful specialty of the Fitness Sciences and Transformative Arts) possess remarkable potential, but have for decades overlooked a remarkable fact;  many in Fitness and the associated sport wear, accessories etc see “Fashion” as something that should follow the lead of "Fitness" and "Sports."
 
We argue that this is the reason why “Fitness” as “Profession” and “Economic Force” has never approached it’s full potential.

It actually should be the other way around.

Fitness needs to realize that in truth it serves as an “accessory” of Fashion, and is almost always driven forward by movements in “Style” and “Design.”  The old cliche’s and attitudes must go if a new and exciting future is to be defined. 
 
And the world of fashion, style and design must realize that herein lies their next great ‘accessory’ division which can serve as a significant financial growth arena.  Just as the "fashion accessories" of handbags, wallets, keychains and more proved to be business saving during the depths of this current economic recession.

Fitness therefore, is a Fashion Accessory, and in this special live and virtual presentation, Dr. Jack Barnathan’s demonstrates how “Fitness” can have the potential of being an explosive growth arena not to be missed.  A new "blue ocean" opportunity for growth and innovation. 

** Special invitation only program - date TBA **
 
 
• SpaFitness:
The SpaFitness Designs for developing a centered-strength that can lead to remarkable power, endurance and performance.
Could the Spa do more good than 90% of the "gyms" currently in existence?
The Spa and it’s tradition of unique services for Transformative Lifestyle Design have flourished for thousands of years, serving a thoughtful, high-end clientele that is discerning in it's desire for support and renewal. 
Learning from and applying to your own Fitness / Wellness / Nutritional Design / Life-Style Design service the "secrets" of the the anti-aging / recovery specialists in the Spa community could be career changing.  What has the Spa known since ancient times about the power of renewal that we are missing today?  Can the “Spa Experience” be created in a Fitness Design Studio, home or even workplace?  Learn how these strategies and supports are what an over-stressed public is truly seeking for renewal and greater ability to achieve and succeed.
 
And how perhaps, the Spa's around the world might finally realize a growth to a new potential in filling a greater need than has previously been recognized.  Including Dr. Jack Barnathan's signature Muscle, Mind & M o r e © program first introduced at The Trump Spa at Mar-a-Lago. 

** Virtual - 4 CEU Credits


 

• Corporate
Life-Style Design:
Corporate "wellness" is often ineffective because owners and employees rarely agree on the goals of the program. 
Here we re-imagine the concept in a radically new vision that includes management, employees, customers and future markets!
 
 
• The Life-Style Design Consultant
for Workplace excellence:
The Corporate LifeStyle Consultant as networker between management, employees and market.
ALL NEW!
Business Performance & Personal Excellence: A new vision of the Corporate Wellness Consultant: 
Explore and master the strategies of a NEW corporate wellness - without the cliché’s. 

Both management and employee have similar goals, but sadly see them from vastly different positions.  We seek to help the employer see how providing their staff with information and innovation for a vibrant life and mood we can create common goals.  We do NOT put weight loss at the front, since it's seen as 'punishment' by employees.  Instead we want to create a work experience that will only grow in quality, performance, reduced work comp / disability issues and greater employee enthusiasm in dealing with the customers.

We teach the Fitness Professional creative strategies to employ for making themselves invaluable to the businesses they seek to impact, as well as the employees, with their unique support as consultant and Transformational Life-Style coach.
** Virtual - 8 CEU Credits
 

 
 • Community
Life-Style Design:
 
• CityStrength
Learn to create a Support Group for Fitness & Transformational Design:
Social media has created a generation of people who communicate with texts and e-mails, and never encounter human beings unless necessary. 
How... unsocial!
Surveys show that people are missing the common meeting ground (which the "gym" used to be).  Learn to create a feeling of community to support the success of those you serve, and you as the expert who best serves their common need. Learn to create a support group with Live Meetings (and perhaps a Virtual option) in your studio for your clients and community. Create a way for those you serve to "own" their experience with you and become educated and enthusiastic in sharing your service with others. 
 

 
 • The Physician &
Life-Style Design:
 

• The Physician & Lifestyle Design
Who understands less about health than a Doctor?  Sadly too often true.  This special workshop seeks to help the doctor become a respected voice of leadership in fitness, wellness, life-style and anti-aging design, by instructing in essential principles of Fitness Design, Life-Style Design and Nutritional Design, to be applied in the Physicians office. 
 

 
  • Adventure Fitness &
Life-Style Design:
 
 Adventure Fitness & The Strenuous Life
Too much of fitness is boring.  Make Fitness in the Gym Setting an adventure (once again), and have ALL your life activitie contribute to a life that can be seen as an ongoing exploration.  An Adventure in Physical Transformation and Exploration of body and spirit.  An inspired vision for personal, professional and community strength and support.
 

  

• Bold Innovations for
Fitness Design and
Sports Performance:
a variety of specialties to explore and strategies for exceptional success…
 
• Motor Sport Fitness:
ALL NEW!

FIRST of it’s kind workshop - event and charity fundraiser.
The high intensity of EVERY CONCEIVABLE motor sport requires special physical training, meal design and recovery rituals for peak performance. 

This groundbreaking workshop will cover the needs of virtually every sport that includes a motor, including motorcycle, snoX, drag racing, cross country snowmobile, NASCAR / INDY, Torc Series, monster trucks, mud racing, winged car racing and more. 

Be part of this first workshop to offer support to the Motor Sport Community with you as their guide!

ALL PROCEEDS for this specific class will benefit our friend 
Ceaja Kaul as she makes a remarkable recovery from a terrible motorcycle accident where her spine was broken in two places.  We’re grateful that Ceaja is on the mend and want to support her new Motor Sport destination store for apparel, accessories and art: “Motorheadz Boutique”
**Virtual - 4 CEU Credits

• A Newly Reimagined
Fitness Design for Golf:
ALL NEW!
Special workshop giving insights and innovative technique, strategies, recovery ‘rituals’ and more, specific to the most popular sports and leisure activities.  Give yourself the edge you need to set yourself apart and your clients the unique tools that will reinforce how you are uniquely the only professional they will ever need.

• A Newly Reimagined
Fitness Design for Tennis:
ALL NEW!
Special workshop giving insights and innovative technique, strategies, recovery ‘rituals’ and more, specific to the most popular sports and leisure activities.  Give yourself the edge you need to set yourself apart and your clients the unique tools that will reinforce how you are uniquely the only professional they will ever need.

• A Newly Reimagined
Fitness Design for Summer Sports:
ALL NEW!
Special workshop giving insights and innovative technique, strategies, recovery ‘rituals’ and more, specific to the most popular sports and leisure activities.  Give yourself the edge you need to set yourself apart and your clients the unique tools that will reinforce how you are uniquely the only professional they will ever need.

• A Newly Reimagined
Fitness Design for Winter / Mountain Sports:
ALL NEW!
Special workshop giving insights and innovative technique, strategies, recovery ‘rituals’ and more, specific to the most popular sports and leisure activities.  Give yourself the edge you need to set yourself apart and your clients the unique tools that will reinforce how you are uniquely the only professional they will ever need.

• A Newly Reimagined
Fitness Design for Baseball:
ALL NEW!
Special workshop giving insights and innovative technique, strategies, recovery ‘rituals’ and more, specific to the most popular sports and leisure activities.  Give yourself the edge you need to set yourself apart and your clients the unique tools that will reinforce how you are uniquely the only professional they will ever need.

• A Newly Reimagined
Fitness Design for Soccer:
ALL NEW!
Special workshop giving insights and innovative technique, strategies, recovery ‘rituals’ and more, specific to the most popular sports and leisure activities.  Give yourself the edge you need to set yourself apart and your clients the unique tools that will reinforce how you are uniquely the only professional they will ever need.
** Virtual - 4 CEU Credits

• A Newly Reimagined
Military Fitness: deployed or on the home front. 
This workshop has two distinct goals.  One is to create an awareness and resource for learning fitness and transformation strategies from the “athletes” in all branches of the armed forces who protect us from harm.
And, as a forum for developing support for these same hero’s who sadly are too easily forgotten when they return home.  A staggering 1/3 of all homeless are veterans, and 1/3 veterans have an drug or alcohol issue.  Lets use the positive force that Military service gives us to help teach and inspire all, while helping lift up and support the veteran who has come home.
** Virtual - 4 CEU Credits

• Fitness as Theatre:
learning to own your own Stage & the Power of Presence.
ALL NEW!
Learn to "own your Stage" and command the attention and respect of the market you seek to serve.
A very special event / workshop that teaches the Fitness Professional how to own their stage and present their best to the world.  Whether personal training, group exercise, virtual training or however you are serving your market, you MUST learn to master your “stage” and own your unique strength from a presentation perspective.

Learn how your speech, posture, body-language, definitions, instructions all impact how your client / market / audience will respond to you and your unique abilities. 

Guest speakers will include stars of broadway, television and other exciting arena’s to share how Fitness Professionals can ‘own the room like a boss’ with their words and actions, and how group exercised can be re-defined on a new level as ‘theatre’ with Fitness Design and Physique Transformation as the goal.
Remarkable opportunities for business growth to be shared.
** LIVE and VIRTUAL - 8 CEU Credits

... and more to be announced.  
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